Frequently Asked Questions

Stretch Therapy is a guided, hands-on service where a trained specialist assists you through controlled stretches to improve flexibility, reduce muscle tension, and enhance overall mobility.

No. Stretch Therapy is designed for all flexibility levels. The session is customized to your body’s limits, ensuring safe and comfortable stretches.

Wear comfortable, loose-fitting clothing such as workout attire that allows free movement. Shoes are typically removed during the session

Sessions usually last between 30 to 60 minutes, depending on your needs and treatment plan.

Yes. Stretch Therapy is non-invasive and performed by trained professionals who work within your comfort level and range of motion.

Frequency depends on your goals. Many clients benefit from weekly sessions, while others choose bi-weekly or monthly sessions for maintenance and overall wellness.