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Recovery Zone

Feel better. Move better. Live better.

DMV CHILL Cryo-Facial
DMV ASSISTED STRETCH THERAPY
Restore balance, increase comfort, and support your overall well-being with our Assisted Stretch Therapy.

Experience guided stretching with our trained practitioner as they move your body through deep, targeted stretches. 

These controlled movements reduce strain and maximize your range of motion to improve flexibility, correct muscular imbalances and increase joint mobility.

 

Benefits of Assisted Stretch Therapy:

  • Improved posture

  • Reduced pain and muscle tension

  • Enhanced athletic performance and recovery

  • Stress relief and relaxation

  • Boosted circulation 

  • Improved coordination

 

Regular sessions can ease back, neck, and hip pain, support recovery from injuries, and help prevent future strain while improving your body awareness.
Safe and effective for all ages and flexibility levels, Assisted Stretch Therapy adapts to your body’s needs. 

Relieving tightness from both sitting and repetitive motions, this is a great addition to your fitness, massage, or rehab routine.

Proactively maintain your long-term mobility and joint health.
Restore your comfort, increase mobility, and support your overall well-being with Vibration Therapy.
VIBRATION THERAPY
Restore lactic acid buildup and prevent soreness with rhythmic vibrations.

Gentle rhythmic vibrations stimulate your muscles, tissues, and joints triggering rapid muscle contractions to improve circulation, mobility, and strength without added strain. 

 

Benefits of Vibration Therapy:

  • Enhanced circulation and lymphatic drainage

  • Reduced muscle soreness and stiffness

  • Supported bone density and joint health

  • Boosts mood, energy, and relaxation


Regular sessions can ease tension, improve posture, and speed up recovery from workouts or minor injuries. 

Many find it helpful for stress relief, improved balance, and long-term joint health.
Adaptable to both fitness and rehabilitation needs, Vibration Therapy complements exercise, massage, and recovery routines.

DMV CHILL Cryo-Facial
RED LIGHT THERAPY
Enhance your body’s natural healing ability with Red Light Therapy. 

Our gentle Red Light Therapy penetrates deep into your skin and tissues with red and near-infrared wavelengths. 

This stimulates cellular repair and energizes mitochondria to support recovery, skin health, and your overall well-being.

When used for skin rejuvenation, people noticed fewer fine lines, better elasticity, and relief from acne and scarring.


Benefits of Red Light Therapy:

  • Reduced inflammation and ease of pain

  • Improved skin tone, texture, and hydration

  • Faster muscle and joint recovery

  • Boosted collagen and elastin for anti-aging effects


Regular sessions can calm swelling from injuries, arthritis, or overuse, while also accelerating the healing of muscles, joints, and soft tissues.

Enhance your fitness, skincare or rehabilitation routine with Red Light Therapy.
DMV CHILL Cryo-Facial
COMPRESSION THERAPY
Improve your circulation and reduce swelling in just 15 minutes with Compression Therapy.

This soothing, massage-like experience is effective for relieving tired legs, reducing water retention, and enhancing recovery. It’s ideal for individuals who experience poor circulation, swelling, or fatigue in the legs and feet, as well as athletes looking to speed up muscle recovery and reduce soreness. Our specialized sleeves apply rhythmic compression to your arms and legs, supporting your lymphatic and venous systems, transporting oxygen-rich blood more efficiently throughout your body and helping flush out toxins and waste. Compression Therapy is a calming and deeply restorative treatment and a great way to unwind while giving your body the support it needs.

Benefits of Compression Therapy:

  • Improved circulation

  • Reduced swelling in arms and legs

  • Enhanced muscle recovery

  • Aids the body in flushing out toxins


Regular sessions can lead to increased energy, reduced discomfort, and improved vascular health. Whether you sit, stand, or walk for long periods, this treatment helps combat the effects of gravity on your body. It also plays a vital role in post-surgical or injury recovery by reducing swelling and promoting healing.

Experience a gentle but powerful way to support your body’s natural functions.
TARGETED CRYOTHERAPY
Pain Management & Muscle Recovery

Targeted Cryotherapy is a non-invasive, highly effective treatment designed to reduce inflammation, relieve pain, and accelerate recovery. This method is ideal for precise and immediate relief. It focuses directly on problem areas such as joints, muscles, and injury sites.

By applying a controlled stream of extremely cold air directly to the affected area, Targeted Cryotherapy triggers the body’s natural healing response. Whether you’re someone who’s athletic and active, managing chronic pain, recovering from an injury or surgery, or an office worker experiencing pain from poor posture or repetitive motions, Targeted Cryotherapy can help. Quick, effective, and requiring no downtime, you can easily fit Targeted Cryotherapy into your busy schedule.


Many people experienced the following results immediately after a session:

  • Reduced pain

  • Release of muscle tension

  • Swelling minimized

  • Improved mobility
     

Whether you’re managing chronic discomfort, looking to recover faster from physical activity, or simply seeking a natural way to support your body’s healing, Targeted Cryotherapy is a safe and effective solution.

Promoting faster recovery in a matter of minutes, safely and comfortably.
DMV CHILL Cryo-Facial

BENEFITS

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Holistic approach to wellness
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Reducing pain and inflammation
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Improves physical performance

SERVICES WE OFFER

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WHY DMV CHILL FOR  CRYOTHERAPY?

DMV CHILL Cryotherapy Wellness Spa is the premier Targeted Cryotherapy and Pain Management Spa that offers an unique, holistic approach to wellness. We provide our clients with a truly intimate experience along with a wellness plan to help improve their overall health and wellness. We understand first-hand how important it is to relieve that pain in the most non-invasive way possible using Cryotherapy. 

Running Squad

WHAT OUR CLIENTS ARE SAYING

"Amazing experience. Definitely a must for the recovering athlete. Convenient and fast treatment for aches, pains and nagging injuries... Derrick Marcano - retired Soccer professional."

- derrick marcanoub m

AS SEEN ON

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YOUR HEALTH STARTS HERE

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